Immerse yourself in 60 minutes of restorative bliss in Rain Wellness Spa’s salt cave. Classes are offered at 10:00 am and 11:30 am. Ignite the senses as you surrender into a restorative and healing state for this deeply nourishing practice. No prior experience necessary. Call Rain today to reserve your spot! (203) 483-0300

Join host Michelle DeVellis for an evening of wellness! Click for details.

Join Emma for a yoga sculpt class. Perfect way to kick off your Friday & prepare for the weekend! Click for event details.

The perfect way to wind-down the week. Join us for a 90 minute restorative yoga with the added bonus of healing Reiki in the studio. Click for event details.

Join Kelvin Young for a 75 minute sound bath which will promote deep healing from within. Click for event details.

Join Emma for a yoga sculpt class. Perfect way to kick off your Friday & prepare for the weekend! Click for event details.

Join Emma for a yoga sculpt class. Perfect way to kick off your Friday & prepare for the weekend! Click for event details.

The perfect way to wind-down the week. Join us for a 90 minute restorative yoga in the studio. Click for event details.

Join host Michelle DeVellis for an evening of wellness! Click for details.

Immerse yourself in 60 minutes of restorative bliss in Rain Wellness Spa’s salt cave. Classes are offered at 10:00 am and 11:30 am. Ignite the senses as you surrender into a restorative and healing state for this deeply nourishing practice. No prior experience necessary. Call Rain today to reserve your spot! (203) 483-0300

Join Heather for a New Years day flow. Click for event details.

Join Emma for a NYE yoga sculpt - perfect way to close out the year! Click for event details.

Join Kelvin Young for a 75 minute sound bath which will promote deep healing from within. Click for event details.

The perfect way to wind-down the week. Join us for a 90 minute restorative yoga with the added bonus of healing Reiki in the studio. Click for event details.

Join Kelvin Young for a 75 minute sound bath which will promote deep healing from within. Click for event details.

Immerse yourself in 60 minutes of restorative bliss in Rain Wellness Spa’s salt cave. Classes are offered at 10:00 am and 11:30 am. Ignite the senses as you surrender into a restorative and healing state for this deeply nourishing practice. No prior experience necessary. Call Rain today to reserve your spot! (203) 483-0300

Join Tara Thanksgiving morning for a beautiful gratitude inspired all-levels flow.

The perfect way to wind-down the week. Join us for a 90 minute restorative yoga in the studio. Click for event details.

The perfect way to wind-down the week. Join us for a 90 minute restorative yoga with the added bonus of healing Reiki in the studio. Click for event details.

Join host Michelle DeVellis for an evening of wellness! Click for details.

The perfect way to wind-down the week. Join us for a 90 minute restorative yoga with the added bonus of healing Reiki in the studio. Click for event details.

You won't want to miss this incredible indoor standup paddle board class with Heather! Click for details.

The perfect way to wind-down the week. Join us for a 90 minute restorative yoga in the studio. Click for event details.

Join Kelvin Young for a 75 minute sound bath which will promote deep healing from within. Sessions will be offered at 2:30 and 4:00 pm. Click for event details.

Join Tara for a 60 minute all-level yoga flow among the sunflower fields of Larry Augur Farm. Click for event details.

Join host Michelle DeVellis for an evening of wellness! Click for details.

Join Tara for a 60 minute all-level yoga flow among the sunflower fields of Larry Augur Farm. Click for event details.

Lunaria Herbals & Free + Flow are teaming up to host a Women’s Wellness event in the studio. Click for details and sign up information.