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Indoor Standup Paddleboard Yoga

  • EBB and Flo Wellness 9 Business Park Drive Unit 5, Branford (map)

Heather is sharing her love for standup paddleboard yoga with our studio! She is a certified Paddle Fit Coach as well as 200 CYT yoga instructor. While we can’t enjoy the serene bliss of outdoor standup paddle boards (SUP) during the cooler winter months, Heather is bringing the party indoors. Imagine an all-levels yoga flow with the additional challenge of a balance board. The board itself will be placed on your mat and will be sure to leave you with not only a great workout, but also with a clear mind and fresh perspective. Only SIX spots are available so snag your spot today!

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October 18

Restorative Yoga

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October 25

Reiki + Restorative